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Cubicle to Sanctuary: Makeover of a Corporate Workspace
There’s a silent revolution unfurling in the corporate corridors. The cubicle, once a boxed embodiment of mechanical efficiency, is undergoing a transformation, morphing into a sanctuary where c...
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When the Body Says No: Sighting Stress Signs Early
In the competitive and dynamic world of business, employees often find themselves engulfed in a perpetual cycle of tasks and deadlines. Amid this hustle, it's easy to get caught up in the details ...
Strategies to Build a Robust Social Support to Cope with Stress: Connecting Your Way to Well-being
In the contemporary corporate landscape, workplace stress is an intrinsic component that can’t be ignored. Employees are often found juggling a multitude of tasks and responsibilities, creating ...
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Sensations of a Sound Mind and Body: Simple Tactics for Workplace Wellness
In the hustle and pulsating rhythms of corporate life, the narrative of wellness often takes a backstage. Amidst the formidable deadlines and unyielding pressures, the whispers of well-being are often...
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How to Switch Off Your Subconscious Mind Away from Work: A Pathway to Holistic Well-being
In the fast-paced, hyper-connected world we inhabit, drawing a clear line between our professional and personal lives is often easier said than done. The scenario where we physically leave the office ...
